We’ve found that children are motivated by fun, high energy workouts that will teach them balance, agility, flexibility, and strength exercises. No equipment necessary. Many of our classes have a dual purpose, getting active while learning healthy habits and meeting new friends! We work hard to make sure our classes are always fresh and engaging. Every class is different and every movement is scalable to meet your child’s unique needs. Watch as your child gains confidence and creates their own healthy and active lifestyle!
Live Classes for Littles
Little Bodybuilders Workout Club
Let’s get active while having fun and making friends in this weekly workout for our youngest bunch! Run, jump, play, and learn real exercises! We will perform various balance, agility, and strength exercises while socializing too! Great for gross motor skill development and many opportunities for sharing with other littles.
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Superhero Workout Club
Calling all Superheroes! New workout and superheroes each week! Whether you are a spiderman, ninja turtle or power ranger fan, this workout club has something for everyone! Jam packed with villains and excitement. This is our most popular workout for littles ages 3-8.
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Animal Adventure Workout Club
Let’s get active while having fun and making friends in this weekly workout with all our favorite animals! Run, jump, play, and learn real exercises! We will perform various balance, agility, and strength exercises while socializing too! Great for gross motor skill development and many opportunities for sharing with other littles.
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Jungle Jam Workout
Welcome to the jungle! During this class, your child will workout with some of their favorite jungle animals. We will pretend to be wild animals while getting active, singing, and having fun!
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Superhero Workout
Taken by over 600 Superheroes! During this workout, your child will defend the world with web slingers, Bane blasts, venom squats, and super planks. We will perform balance, agility, and strength exercises while socializing and saving the world!
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Girls Only Workout Club
Let’s workout together! Friendship and Fitness for Girls! In this 30 minute full body workout we will learn new exercises each week as well as play fun games to learn muscle names and nutrition facts. Let’s get active! Ages 5-8.
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Live Classes for Juniors
Junior Bodybuilders Workout Club
Taken by nearly 200 kiddos, join us in this weekly 30 minute full body workout. No P.E. class? No problem! We will perform various balance, agility, and strength exercises while playing fun games to learn about fueling our bodies. Stay active and make friends! Ages 7-11.
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Girls Only Workout Club
Taken by over 300 girls, find friendship and fitness in this 30 minute full body workout. We will learn new exercises each week as well as play fun games to learn muscle names and nutrition facts. Girls’ confidence levels drop 30% between the ages of 8-14, and nearly 8 in 10 girls would like to feel more confident in themselves. Let’s change this statistic! Ages 9-13.
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Bodybuilders Workout Club
Let’s workout together! Friendship and fitness for everyone. In this 30 minute full body workout we will learn new exercises each week as well as play fun games to learn muscle names and nutrition facts. Let’s get active! Let’s get strong! Ages 11-15.
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Girls Only Workout Club
Let’s workout together! Friendship and Fitness for Girls! In this 30 minute full body workout we will learn new exercises each week as well as play fun games to learn muscle names and nutrition facts. Let’s get active! Ages 5-8.
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Would You Rather Social Club & Workout
Let’s get active while having fun and making friends in this weekly fitness workout and social chat club! We will perform balance, agility, and strength exercises while using critical thinking skills to answer “Would you rather” questions! Full of jokes, riddles, and challenging games for the brain and body!
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Weights, Shakes, and Mug Cakes Group
This is a fun and safe online social group we offer for all of our kiddos in any class (ages 8-14). An extension of our live classes, this monthly subscription group is a place where members can interact with one another through posts, photos, and comments. Monitored by our teachers, we also join in on the fun by sharing workout videos, weekly challenges, and healthy recipes! It’s all here in this learner directed social club.
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Camps and Seasonal
Girls Only Workout Camp
Let’s get active while having fun and making friends in this 2-day camp. We will perform various balance, agility, and strength exercises while socializing and learning the muscle names. Action packed exercise and fun! Offered seasonally during the summer and around traditional school breaks.
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Junior Bodybuilder Workout Camp
Let’s get active while having fun and making friends in this 2-day camp. We will perform various balance, agility, and strength exercises while socializing and learning the muscle names. Action packed exercise and fun! Offered seasonally during the summer and around traditional school breaks.
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Superhero Workout Camp
Ready for an action packed break? In this 3-day camp, superheroes will perform balance, agility, and strength exercises while socializing and saving the city! Squat, punch, pow! Let’s get active Ironman and Supergirl! It’s workout time!
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Winter Workout
Brrr! Let’s turn up the heat this winter! Time for a full body workout, winter style! We will be skiing the slopes, building a snowman, and having a snowball fight all while learning some real exercises for strength, agility, and balance.
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Birthday Parties
Happy Birthday! Let’s celebrate with all your friends! Maybe near, maybe far- at this party, together we are! It’s a birthday party full of fun games and exercises made just for you! We specialize in Superhero and Animal Adventure birthday parties, but have also done special themes upon request. Please send us a message to plan your next virtual party!
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